services

Neurofriendly Chaos Coaching

For neurodivergent humans ready to stop forcing themselves into burnout and masking, start honouring their chaos, and build a life that actually works.

You're done with pushing, pretending, and trying to keep up with a world that was never designed for your brain.
You want clarity. Energy. Tools that actually work for your chaos.

That’s where this chaos coaching comes in.

⚡ What Happens in Chaos Coaching?

✔️ We uncover your real capacity and begin building around it.
✔️ We figure out your Chaos Archetype and what your brain and body actually need.
✔️ We make practical, doable plans that flex when life gets wild.
✔️ We untangle perfectionism, masking, shame, and people-pleasing.
✔️ You walk away with language, tools, and rhythms that feel possible and powerful.

Client Wins

  • C negotiated a 20% pay increase AND made their accommodations official, protecting 8 hrs a week of development and down time

  • L changed her entire self talk, no longer defaulting to the shame spiral, but instead celebrating her strengths

  • V began radically accepting their capacity and began working with it, making space for more joy and unlocked more energy and self compassion

Coaching Packages:

✔️ 5-Session Chaos Package — $625 CAD
Perfect for clarity, strategy, and solving 1–2 big chaos challenges.

✔️ 10-Session Deep Dive Package — $1250 CAD
For full life re-design, unmasking, burnout recovery, or capacity rebuilding.

Every package includes:

  • Personalized one on one support based on your Chaos Archetype

  • WhatsApp support between calls

  • Tools, resources & practices for your type

Payment plans are available and I offer a limited number of sliding scale spots!

The Chaos Archetypes

  • Overwhelmed. Overstimulated. Over it.

    You’ve been running on survival mode for way too long. We’ll explore capacity-friendly routines, sensory supports, and ways to stop living like everything is on fire.

  • A thousand ideas, no finish line in sight.
    You shine like crazy but can’t pin your focus down. We’ll build containers for your creativity, create permission to do things your way, and ditch the "must finish everything" shame spiral.

  • Your body says slow, but your brain says guilty.
    You crave rest, slowness, quiet but hustle culture haunts you and a fear of being seen as lazy makes it impossible to slow down.

    We’ll inject some softness into your life and explore rest without apology (and finally silence that inner productivity gremlin).

  • Perfect on the outside. Exhausted inside.
    You’ve mastered the art of masking, spending all your energy on looking like you have it together. But you’re tired of hiding who you really are. We’ll create safety to unmask, process shame, and start living as your whole, honest self.

  • Chronic yes-sayer. Resentful people-pleaser.
    You want to say no but the guilt keeps winning. We’ll build strong, doable boundaries and teach your nervous system that protecting your energy is safe (and necessary).

Client testimonials

  • My favorite part about working with Beau is the way I feel in session.  I am the version of myself I want to be- alive, animated, passionate, intelligent, and most of all, UNDERSTOOD.

    Beau has taught me so much, and given me language for my ADHD experience.  I was burnt out from masking, understimulated, fawning, and paralyzed - before Beau, I just thought I was defective and needed to try harder.  She gave me resources to explore my experience and to help me understand what ADHD actually was and how it was affecting my life. 

    Getting to spend that precious time with Beau has reminded me of who I really am and what I am capable of. 

  • Every neurodivergent person needs a Beau in their corner.

    Beau is the kindest and gentlest coach. She has not only taught me why I react to certain stimuli, the science behind it and the verbiage to express myself.

    She is an excellent listener and helps to identify areas where there is space for learning and guides you to an actionable plan to help. For the first time in a long time I feel like the jumbled chaotic contents of my brain have found some order. I highly recommend.

  • I'm finally asking myself What do YOU need to feel good in this experience?” - not what do you need to achieve or do for others or what expectation to meet

    No one has ever actually asked me - before Beau - to think about my own needs and what would feel good to ME.

    Also: what would happen if I put my ambition and drive to work for myself instead of using it as a shield? Didn’t even know these were questions to be considered.

    Mind. Blown.